Cereal and Ham, Cheese & Tomato Toastie
EQUIPMENT
- BBQ
- Knives + chopping board
- BBQ scraper / flipper
- Tongs
ingredients
- Breakfast Juice
- Apple Juice
- Bread Sliced White
- Bread Sliced Wholemeal
- Margarine (VEGAN)
- Grated Cheese
- Sliced Ham (GF)
- Tomato
- Rice Bubbles
- Nutrigrain
- Cornflakes
- UHT Milk
Ingredients (modified diets)
- Bread sliced GF VEGAN (550g) (GFVG, GDF, GF, LFOD, LFR
- Cereal Cornflakes GF VEGAN (GFVG, GDF, GF, LFOD, LFR)
- Cheese grated cheddar VEGAN (DF, GFVG, GDF, VG)
- Cheese grated lactose free (LF, LFOD)
- Milk lactose free UHT (LF, LFOD)
- Milk soy UHT (DF, GDF, VG)
steps
- Get the BBQ nice and hot, and preferably clean. Well clean enough. Now smear margarine all over it to make it dirty again.
- Meanwhile, have someone making up your 4 options of sandwiches. Cheese, ham + cheese, ham + cheese + tomato, cheese + tomato.
- Lay out the sandwiches on the BBQ. Give them a few min to get some colour. Flip, and colour the other side. Don’t burn ‘em.
Modified diet tips
Dairy free
Use vegan cheese
Soy milk available for cereal
Diabetic
- No mods required
Egg Free
- No mods required
Gluten Free & Vegan
Use gluten free bread with vegan cheese to make a cheese and tomato toastie
Use gluten free cornflakes
Soy milk available for cereal
Gluten & Dairy Free
Use gluten free bread with vegan cheese
Use gluten free cornflakes
Soy milk available for cereal
Gluten Free
- Use gluten free bread
- Use gluten free cornflakes
Halal
- Ham-free toastie
Lactose Free
Use lactose free cheese
Lactose free milk available for cereal
Low FODMAP
Use gluten free bread
Use gluten free cornflakes
Lactose free milk available for cereal
Use lactose free cheese
Low Fructose
- Use gluten free bread
- Use gluten free cornflakes
Pork Free
- Ham-free toastie
Red Meat Free
- Ham-free toastie
Vegan
- Use vegan cheese to make a ham-free toastie
Vegetarian
- Ham-free toastie
