Cereal, Toast and Pancakes
EQUIPMENT
- BBQ
- BBQ scraper / flipper
- Large bowl
- Mixing spoon
ingredients
- Bread sliced white
- Bread sliced wholemeal
- Breakfast Juice
- Cereal Cornflakes
- Cereal Nutrigrain
- Cereal Rice bubbles
- Jam strawberry
- Juice apple
- Juice lemon
- Maple Flavoured Syrup
- Margarine VEGAN
- Milk full cream UHT
- Milk low fat UHT
- Pancake mix
- Pure Honey Twist & Squeeze
- Vegemite
Ingredients (modified diets)
- Bread sliced GF VEGAN (550g) (GFVG, GDF, GF, LFOD, LFR)
- Cereal Cornflakes GF VEGAN (GFVG, GDF, GF, LFOD, LFR)
- Milk lactose free UHT (LF, LFOD)
- Milk soy UHT (DF, GFVG, GDF, VG)
- Pancake mix GF VEGAN (EF, GFVG, GDF, VG)
- Pancake mix GF (LFOD, GF)
steps
- In a large bowl or pot, make the pancake batter by mixing the pancake mix and milk together. You can follow the instructions on the pack or add extra milk to get a larger amount of pancakes.
- Heat up the BBQ to a low-medium heat, and smear with margarine. Spoon on the batter and cook for 1-2 minutes on each side until golden brown. We suggest doing a test pancake first, to make sure you have the BBQ temperature right!
- Heat up the BBQ and lay the toast out on the BBQ and cook till golden brown on both sides. Don’t let it burn!
- Everyone can enjoy the pancakes by choosing their own toppings from the selection provided.
Modified diet tips
Dairy free
- Use soy milk for the cereal and pancakes
Diabetic
- No mods required
Egg Free
- Use the Orgran Buckwheat pancake mix
Gluten Free & Vegan
- Use the Orgran Buckwheat pancake mix
- Use gluten free bread
- Use gluten free cereal
- Use soy milk for the cereal
Gluten & Dairy Free
- Use the Orgran Buckwheat pancake mix
- Use gluten free bread
- Use gluten free cereal
- Use soy milk for the cereal
Gluten Free
- Use the gluten free shaker pancake mix
- Use gluten free bread
- Use gluten free cereal
Halal
- No mods required
Lactose Free
- Use lactose free milk for the cereal and pancakes
Low FODMAP
- Use lactose free milk for the cereal and pancakes
- Use the gluten free shaker pancake mix
- Use gluten free bread
- Use gluten free cereal
Low Fructose
- Use the gluten free shaker pancake mix
Pork Free
- No mods required
Red Meat Free
- No mods required
Vegan
- Use the Orgran Buckwheat pancake mix
Vegetarian
- No mods required
