CEREAL, TOAST, SAUSAGES AND EGGS
EQUIPMENT
- BBQ
- BBQ scraper / flipper
- Tongs
- Separate fry pan/s for mod diets (number depends on how many mod diets your Unit has)
ingredients
- Bread sliced white
- Bread sliced wholemeal
- Breakfast Juice
- Cereal Cornflakes
- Cereal Nutrigrain
- Cereal Rice bubbles
- Egg
- Jam strawberry
- Juice apple
- Margarine VEGAN
- Milk full cream UHT
- Milk low fat UHT
- Sauce BBQ GF
- Sauce tomato GF
- Sausage BBQ GF
- Vegemite
Ingredients (modified diets)
- Bread sliced GF VEGAN (GFVG, GDF, GF, LFOD, LFR)
- Cereal Cornflakes GF VEGAN (GFVG, GDF, GF, LFOD, LFR)
- Milk lactose free UHT (LF, LFOD)
- Milk soy UHT (DF, GFVG, GDF, VG)
- Sausage BBQ HALAL (HA)
- Vegie Sausages Plant Based (RMF, VG, VE)
steps
- Get the BBQ hot and clean. Add the sausages and cook them right through till they have a bit of colour on the outside.
- Cook the eggs to your liking – scrambled or fried would work well!
- Lay the toast out on the BBQ and cook till golden brown on both sides. Don’t let it burn!
- Now you’re ready to serve!
Modified diet tips
Dairy free
- Use the soy milk
Diabetic
- No mods required
Egg Free
- Don’t eat the eggs
Gluten Free & Vegan
- Use the soy milk
- Use the veggie sausages
- Use gluten free bread
- Use gluten free cornflakes
Gluten & Dairy Free
- Use the soy milk
- Use gluten free bread
- Use gluten free cornflakes
Gluten Free
- Use gluten free bread
- Use gluten free cornflakes
Halal
- Use the halal sausages
Lactose Free
- Use gluten free bread
- Use gluten free cornflakes
- Lactose free milk available for cereal
Low FODMAP
- Use gluten free bread
- Use gluten free cornflakes
- Lactose free milk available for cereal
Low Fructose
- Use gluten free bread
- Use gluten free cornflakes
Pork Free
- No mods required
Red Meat Free
- Use the veggie sausages
Vegan
- Use the veggie sausages
- Use the soy milk
Vegetarian
- Use the veggie sausages
