ONECAMP 2026

Dinner LAUNCHPAD

bolognese, salad and garlic bread

EQUIPMENT

  • BBQ 
  • Aluminium foil  
  • Wooden spoon 
  • 2 large pots  
  • Chopping boards 
  • Knives  
  • A few big bowls for the salads  

Ingredients

  • Beef Mince  
  • Carrot whole  
  • Cheese grated parmesan  
  • Cordial Fruit Cup 
  • Cordial lemon  
  • Cucumber  
  • Dressing balsamic  
  • Garlic bread  
  • Garlic minced  
  • Lettuce iceberg whole  
  • Onions brown  
  • Onions red  
  • Pasta penne  
  • Sauce pasta tomato & basil 
  • Tomato diced tinned 
  • Tomato whole  

Ingredients (modified diets) 

 

  • Cheese grated cheddar VEGAN (DF, GFVG, GDF, VG) 
  • Cheese grated LF (LF, LFOD) 
  • Garlic bread GF VEGAN (DF, GFVG, GDF, GF, LF, LFOD, VG)  
  • Minced beef HALAL (HA)  
  • Mushrooms sliced (GFVG, RMF, VG, VE)  
  • Pasta penne GF VEGAN (GFVG, GDF, GF, LFOD, LFR)  
  • Pasta sauce red wine & tomato GF VEGAN FF (LFOD, LFR)  
  • Zucchini (GFVG, RMF, VG, VE)  

Steps

  1. In a large pot, add your mince, brown onion, and garlic. Cook until browned. Once cooked, add the tinned tomatoes and pasta sauce. Stir, bring to a simmer then turn down to medium so it bubbles gentle. 
  2. Fill your large pots with water and begin to boil. Once boiling, add some salt and your pasta and cook per the instructions on the packet. When cooked, carefully drain, and keep pasta warm. 
  3. While your pasta and Bolognese sauce are cooking, using a chopping board, and prepare your salad. Use the cucumbers, lettuce, tomato, red onion, and carrot. 
  4. Heat the garlic bread on the BBQ in foil, for 2 minutes on each side. Serve the pasta and add the mince sauce. Garnish with grated cheese. Don’t forget to grab some salad & garlic bread! 

modified diet tips

Dairy free 

  • Use the Senza garlic bread 
  • Use the dairy free cheese  

Diabetic  

  • No mods required 

Egg Free 

  • No mods required 

Gluten Free & Vegan 

  • Cook a mushroom, zucchini, and tomato pasta sauce to replace the meat sauce 
  • Use the Senza garlic bread 
  • Use the dairy free cheese  
  • Use the gluten free pasta 

Gluten & Dairy Free 

  • Use the Senza garlic bread 
  • Use the gluten free pasta 

Gluten Free 

  • Use the Senza garlic bread 
  • Use the gluten free pasta 

Halal 

  • Use the Halal mince 

Lactose Free 

  • Use the lactose free grated cheese 

Low FODMAP 

  • Use the Senza garlic bread 
  • Use the ‘Fodmapped For You’ Pasta sauce red wine & tomato
  • Use the gluten free pasta 

Low Fructose 

  • Use the Senza garlic bread 
  • Use the ‘Fodmapped For You’ Pasta sauce red wine & tomato 
  • Use the gluten free pasta 

Pork Free 

  • No mods required 

Red Meat Free 

  • Cook a mushroom, zucchini, and tomato pasta sauce to replace the meat sauce 

Vegan 

  • Cook a mushroom, zucchini, and tomato pasta sauce to replace the meat sauce 
  • Use the Senza garlic bread 
  • Use the dairy free cheese  

Vegetarian 

  • Cook a mushroom, zucchini, and tomato pasta sauce to replace the meat sauce 
back to launchpad

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(08) 6240 7777

OneCamp 2026 – Discover is in the Swan Valley where the Whadjuk Noongar people are the traditional custodians of country. We acknowledge Aboriginal and Torres Strait Islander people as Australia’s first people, and pay respect to Elders past and present.

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